Sweet n Sour Cauliflower/ Bean and cashew stir fry

Sweet n Sour Cauliflower/ Bean and cashew stir fry

0 (0) | Be the first to rate
Close

Select Below to Add Your Rating

Quick n Easy Stir fry vegetarian dish, perfect with white rice or noodles.

  • Recipe serves:4
  • Prep Time10 min
  • Cook Time30 min

INGREDIENTS

  • Cauliflower cut into small florets 1/2 kg
  • Corn flour 3 tbsp
  • Water 2 tbsp
  • French beans, cut into 1 inch pieces blanched 100 gm
  • Cashew nuts (toasted) 100 gm
  • Knorr Chili Garlic sauce 1/4 cup
  • Oyster sauce 1tbsp
  • Fresh lemon juice 1 tbsp
  • Garlic fine chopped 1 tbsp
  • Cooking oil
  • Salt n pepper 2 teaspoons
  • Oil t tbsp
  • Spring Onion fine chopped 2 tbsp

METHOD

  • Spread Cauliflower florets on a large tray.
  • Sprinkle all the corn flour, followed by sprinkling water and tossing florets so they are well coated with corn flour all around.
  • Heat oil in a wok and deep fry all the florets until golden and crispy.
  • Take another large wok, add 2 tbsp oil, fry garlic for few seconds without color, add chili garlic sauce, oyster sauce and lemon juice, combine well and add fried cauliflower.
  • Add beans and stir fry for a minute.
  • Take off the heat, add roasted cashew nuts and spring onions and serve with rice or noodles.
    close